Buona Restaurants and Catering

Balanced Nutrition &
Allergen Information

As the world has become more understanding of balanced eating & allergy issues, so has the Buonavolanto family.  We hope you find our nutritional recommendations and comprehensive listing of allergens useful as you plan your lunch, dinner or catered parties with us.    Email us at balancedeating@buona.com with any additional questions

New Rosemont Location Now Open
Balanced Nutrition & Allergen Information

As the world has become more understanding of balanced eating & allergy issues, so has the Buonavolanto family.  We hope you find our nutritional recommendations and comprehensive listing of allergens useful as you plan your lunch, dinner or catered parties with us.    Email us at balancedeating@buona.com with any additional questions. 

BUONA's Recommended Choices
We feel that the menu items listed below are your best choices to fit into a balanced diet while still enjoying the Buona experience. Each menu item listed meets the following criteria: 750 calories or less, 26 grams of total fat or less & 8 grams of saturated fat or less. This criteria represents approximately 1/3 of the FDA's & USDA reference levels for nutritional labeling.

   
Original Italian Sandwiches
  Calories Total
Fat (g)
Saturated
Fat (g)
Piccolo Italian Beef 342 13g 5g
Original Italian Beef 445 18g 7g
Charbroiled Sausage 510 25g 8g
Meatballs Marinara 350 11g 4g
Grilled Panini Sandwiches
  Calories Total
Fat (g)
Saturated
Fat (g)
Chicken Artichoke 588 22g 5g
Turkey Festiva 547 15g 7g
Vegetable Arrosto 460 14g 8g
   
Hand Tossed Salads
  Calories Total
Fat (g)
Saturated
Fat (g)
*Blueberry Verde 353 26g 8g
*Tuscan Harvest 396 8g 6g
Fruit Salad 355 1g 0g
Side House 244 18g 2g
* Note: shown using only 1.5 oz of dressing & shown without candied walunts
Café Sandwiches
  Calories Total
Fat (g)
Saturated
Fat (g)
*Roast Beef & Provolone 605 19g 7g
Pollo Pomodoro 646 21g 6g
*Turkey Delizioso 548 15g 6g
Tuna Genovese 533 7g 1g
   
American Classics
  Calories Total
Fat (g)
Saturated
Fat (g)
*Hamburger 543 22g 7g
Hotdog 326 14g 6g
Chili Dog 363 18g 7g
*Chicken Ciabatta 520 7g 1g
BBQ Beef 551 20g 7g
*Note: shown without mayonnaise
Soup Bowls
  Calories Total
Fat (g)
Saturated
Fat (g)
Minestrone 209 5g 1g
Chicken Penne 138 3g 0g
Tortellini & Spinach 215 10g 3g
Broccoli & Cheddar 156 10g 3g
Chili 374 16g 6g
Please click here for complete Buona restaurant nutritional information.